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Team New
Brian Rock
Notable (as of the date of this run)
Nothing notable
Fastest 2 mile runs
- 6:25/mi7/24/24
- 7:47/mi4/07/20
- 7:52/mi6/09/24
- 7:56/mi11/10/21
- 8:26/mi3/22/22
- 8:37/mi2/10/24
- 8:37/mi1/03/23
- 8:37/mi9/15/24
- 8:40/mi5/18/22
- 8:49/mi1/04/22
- 8:50/mi4/28/24
- 8:51/mi11/10/23
- 8:51/mi11/04/22
- 8:52/mi11/02/22
- 8:54/mi2/15/22
- 8:55/mi11/10/21
- 8:58/mi3/10/22
- 9:04/mi2/18/22
- 9:06/mi1/13/22
- 9:07/mi4/14/22
- 9:07/mi5/16/22
- 9:11/mi11/08/24
- 9:12/mi9/03/22
- 9:13/mi5/23/22
- 9:14/mi9/29/22
- 9:19/mi4/07/21
- 9:23/mi6/09/20
- 9:23/mi8/18/24
- 9:29/mi10/19/22
- 9:30/mi8/05/21
Last 30 days
Last 90 days
Last 180 days
When
Monday
Nov 7
Nov 7
67 °F
97% rh
Nov 7
Monday
Total distance
2.43miles
Elapsed time
31:26
7:55AM - 8:26AM
Average pace
12:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.64mph
Calories
324
Food equivalent
Giant filet of salmon
Average heart rate
128bpm
76 - 144bpm
Average cadence
174spm
96 - 200spm