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Team New
Brian Rock
Notable (as of the date of this run)
- was fastest run ever
- was highest calories/hour ever
- was fastest mile split ever
- was fastest km split ever
- was highest average heart rate in a year
Fastest 1 mile runs
- 5:34/mi8/18/24
- 5:55/mi4/16/22
- 6:03/mi12/17/21
- 6:46/mi11/11/20
- 7:38/mi7/24/24
- 7:47/mi11/10/23
- 7:47/mi7/24/24
- 8:01/mi11/23/23
- 8:16/mi7/10/24
- 8:19/mi9/11/24
- 8:25/mi7/03/24
- 8:31/mi6/27/24
- 8:39/mi9/29/24
- 8:41/mi6/30/22
- 8:42/mi8/21/24
- 8:46/mi10/22/23
- 8:48/mi9/19/21
- 8:50/mi7/16/23
- 8:51/mi7/31/24
- 9:03/mi4/01/22
- 9:08/mi6/09/24
- 9:27/mi6/09/20
- 9:35/mi8/18/24
- 9:35/mi4/16/22
- 9:41/mi3/31/20
- 9:44/mi12/01/23
- 9:44/mi6/11/23
- 9:46/mi3/26/22
- 9:49/mi1/19/22
- 9:49/mi4/25/21
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 16
Apr 16
58 °F
44% rh
Apr 16
Saturday
Total distance
1.01miles
Elapsed time
5:56
9:03AM - 9:08AM
Average pace
5:55minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
10.15mph
Calories
143
Food equivalent
1 Very Large Banana
Average heart rate
166bpm
122 - 171bpm
Average cadence
197spm
194 - 206spm