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    Team New
    Brian Rock

    Tags

    Race

    Notable (as of the date of this run)

    • was fastest 26mi ever
    • was fastest 42k ever
    • was longest run in a year
    • was longest duration run in 6 months
    • was most calories burned in 6 months
    • was fastest run in a month
    • was highest average heart rate in a month
    • was highest calories/hour in a month
    3 pro notables not displayed

    Fastest 26 mile runs

    • 6:59/mi
      10/13/24
    • 7:07/mi
      4/14/24
    • 7:15/mi
      9/10/23
    • 7:33/mi
      11/20/22
    • 7:48/mi
      4/23/23
    • 8:13/mi
      10/17/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Apr 14
    54 °F
    45% rh
    Apr 14 Sunday

    Total distance

    26.51miles

    Elapsed time

    3:08:35 7:03AM - 10:11AM

    Average pace

    7:07minutes per mile

    Route

    Newport
    Jersey City, New Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.44mph

    Calories

    3551
    1140Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    75 - 166bpm

    Average cadence

    190spm
    126 - 202spm

    Change in speed over route

    Splits