FriendsClose
    Team New
    Brian Rock
    Morning Run

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 6 mile runs

      • 6:32/mi
        10/22/23
      • 6:32/mi
        11/10/24
      • 6:36/mi
        4/02/23
      • 6:42/mi
        4/03/22
      • 7:26/mi
        4/07/21
      • 7:31/mi
        4/10/24
      • 7:57/mi
        5/05/22
      • 8:09/mi
        9/25/24
      • 8:11/mi
        7/31/24
      • 8:12/mi
        4/19/23
      • 8:13/mi
        4/01/23
      • 8:14/mi
        2/03/23
      • 8:17/mi
        8/03/24
      • 8:19/mi
        3/31/23
      • 8:22/mi
        1/16/23
      • 8:22/mi
        3/29/23
      • 8:22/mi
        3/15/23
      • 8:23/mi
        1/12/24
      • 8:24/mi
        6/07/23
      • 8:24/mi
        5/15/24
      • 8:24/mi
        7/21/23
      • 8:25/mi
        5/22/24
      • 8:25/mi
        7/31/24
      • 8:25/mi
        4/30/23
      • 8:27/mi
        5/10/23
      • 8:27/mi
        5/12/23
      • 8:27/mi
        5/16/23
      • 8:28/mi
        5/20/23
      • 8:28/mi
        6/21/23
      • 8:28/mi
        6/08/23
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Tuesday
      Sep 8
      77 °F
      65% rh
      Sep 8 Tuesday

      Total distance

      6.00miles

      Elapsed time

      1:01:55 10:21AM - 11:22AM

      Average pace

      10:19minutes per mile

      Route

      Saint Cloud
      Essex County, New Jersey

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.82mph

      Calories

      912
      900Calories/hour

      Food equivalent

      3 pitas & a ton of hummus
      or something unhealthy...

      Average cadence

      169spm
      118 - 180spm

      Change in speed over route

      Splits