FriendsClose
Team New
Brian Rock
Notable (as of the date of this run)
- highest calories/hour ever
- fastest mile split ever
- fastest km split in 6 months
- most calories burned in 3 months
- earliest run in a month
Fastest 8 mile runs
- 7:06/mi2/13/25
- 7:44/mi4/13/23
- 7:51/mi11/09/22
- 7:59/mi3/08/25
- 8:05/mi11/05/24
- 8:10/mi3/06/25
- 8:11/mi7/09/25
- 8:12/mi4/02/21
- 8:13/mi5/23/23
- 8:14/mi1/06/23
- 8:15/mi3/21/24
- 8:17/mi6/18/25
- 8:17/mi2/07/24
- 8:17/mi11/03/22
- 8:19/mi10/28/25
- 8:20/mi4/06/23
- 8:20/mi10/13/23
- 8:21/mi3/09/24
- 8:21/mi3/30/22
- 8:23/mi10/30/24
- 8:23/mi5/02/25
- 8:23/mi12/28/24
- 8:23/mi4/01/25
- 8:24/mi9/26/25
- 8:24/mi7/18/25
- 8:25/mi3/06/23
- 8:25/mi7/27/25
- 8:25/mi11/01/25
- 8:26/mi10/23/25
- 8:26/mi3/11/23
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Jan 22
Jan 22
Jan 22
Thursday
Total distance
8.00miles
Elapsed time
1:12:15
Average pace
9:02minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.64mph
Calories
2293
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
144bpm
85 - 164bpm
Average cadence
184spm
180 - 192spm