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    Team New
    Brian Rock

    June running report

    Miles run this month

    three hundred three

    Most often run on

    Saturday
    Average 8.9 miles
    5 times

    Least often run on

    Monday
    Average 8.7 miles
    4 times

    Average run length

    6.6miles

    Average days run per week

    7.0days

    Time of day

    63%
    AM

    Average pace

    9:05minutes per mile

    longest run

    16.0miles
    on Jun 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/27/248:31min/mi7.05mph8:31total2runs
    • 2 mile6/09/247:52min/mi7.62mph15:45total3runs
    • 5 km6/09/246:14min/mi9.63mph19:21total
      3runs
    • 4 mile6/21/248:57min/mi6.70mph35:48total7runs
    • 5 mile6/27/246:43min/mi8.94mph33:34total
      6runs
    • 10 km6/06/249:57min/mi6.03mph1:01:51total1run
    • 10 mile6/15/248:13min/mi7.31mph1:22:05total4runs
    * All distances are rounded down and times are interpolated.