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    Team New
    Brian Rock

    April running report

    Miles run this month

    two hundred twenty nine

    Most often run on

    Monday
    Average 7.4 miles
    5 times

    Least often run on

    Wednesday
    Average 6.6 miles
    4 times

    Average run length

    7.2miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:44minutes per mile

    longest run

    26.5miles
    on Apr 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 2 mile4/28/248:50min/mi6.80mph17:39total1run
    • 4 mile4/13/248:31min/mi7.04mph34:06total5runs
    • 5 mile4/06/248:58min/mi6.69mph44:50total3runs
    • 10 mile4/21/2410:07min/mi5.93mph1:41:06total1run
    • 20 km4/07/248:04min/mi7.44mph1:40:14total1run
    • Half marathon4/07/248:04min/mi7.44mph1:45:40total1run
    • Marathon4/14/247:07min/mi8.44mph3:06:21total
      1run
    * All distances are rounded down and times are interpolated.