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    Team New
    Brian Rock

    March running report

    Miles run this month

    three hundred forty

    Most often run on

    Friday
    Average 10.3 miles
    5 times

    Least often run on

    Monday
    Average 8.8 miles
    4 times

    Average run length

    8.5miles

    Average days run per week

    7.0days

    Time of day

    71%
    AM

    Average pace

    8:48minutes per mile

    longest run

    20.0miles
    on Mar 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 4 mile3/20/248:54min/mi6.74mph35:35total6runs
    • 5 mile3/11/248:51min/mi6.78mph44:16total3runs
    • 10 km3/23/248:48min/mi6.82mph54:39total3runs
    • 10 mile3/13/248:29min/mi7.07mph1:24:48total1run
    * All distances are rounded down and times are interpolated.