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    Team New
    Brian Rock

    October running report

    Miles run this month

    two hundred five

    Most often run on

    Tuesday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 4.5 miles
    4 times

    Average run length

    6.2miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    9:02minutes per mile

    longest run

    26.7miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 4 mile10/12/248:49min/mi6.81mph35:15total7runs
    • 5 mile10/09/247:47min/mi7.71mph38:56total8runs
    • 10 mile10/27/248:51min/mi6.78mph1:28:28total1run
    • Marathon10/13/246:59min/mi8.59mph3:03:06total1run
    * All distances are rounded down and times are interpolated.