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    Team New
    Brian Rock

    2024 yearly running report

    Miles run this year

    two thousand eight hundred ninety five

    Most often run on

    Monday
    Average 9.7 miles
    42 times

    Least often run on

    Friday
    Average 9.3 miles
    41 times

    Average run length

    7.5miles

    Average days run per week

    7.0days

    Time of day

    78%
    AM

    Average pace

    8:51minutes per mile

    longest run

    26.7miles
    on Oct 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 18
    Longest streak
    291days
    Jan 1 — Yesterday

    Daily stats for the year

     

    Personal records

    • 1 mile8/18/245:34min/mi10.78mph5:34total
      13runs
    • 2 mile7/24/246:25min/mi9.35mph12:50total11runs
    • 5 km6/09/246:14min/mi9.63mph19:21total
      10runs
    • 4 mile8/21/246:58min/mi8.60mph27:54total47runs
    • 5 mile6/27/246:43min/mi8.94mph33:34total
      44runs
    • 10 km7/31/248:11min/mi7.32mph50:54total16runs
    • 10 mile2/10/246:40min/mi9.01mph1:06:35total
      28runs
    • 20 km4/07/248:04min/mi7.44mph1:40:14total3runs
    • Half marathon5/18/246:38min/mi9.04mph1:26:55total
      4runs
    • Marathon10/13/246:59min/mi8.59mph3:03:06total2runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.