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    Team New
    Brian Rock

    2024 yearly running report

    Miles run this year

    three thousand one hundred fifty

    Most often run on

    Monday
    Average 9.5 miles
    47 times

    Least often run on

    Friday
    Average 9.0 miles
    46 times

    Average run length

    7.4miles

    Average days run per week

    7.0days

    Time of day

    79%
    AM

    Average pace

    8:53minutes per mile

    longest run

    26.7miles
    on Oct 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    326days
    Jan 1 — Today

    Daily stats for the year

     

    Personal records

    • 1 mile8/18/245:34min/mi10.78mph5:34total
      14runs
    • 2 mile7/24/246:25min/mi9.35mph12:50total12runs
    • 5 km6/09/246:14min/mi9.63mph19:21total
      11runs
    • 4 mile11/17/246:33min/mi9.15mph26:14total53runs
    • 5 mile6/27/246:43min/mi8.94mph33:34total
      52runs
    • 10 km11/10/246:32min/mi9.18mph40:37total17runs
    • 10 mile2/10/246:40min/mi9.01mph1:06:35total
      29runs
    • 20 km4/07/248:04min/mi7.44mph1:40:14total3runs
    • Half marathon5/18/246:38min/mi9.04mph1:26:55total
      4runs
    • Marathon10/13/246:59min/mi8.59mph3:03:06total2runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.