FriendsClose
    Team New
    Brian Rock

    April 2023 running report

    Miles run this month

    two hundred thirty five

    Most often run on

    Saturday
    Average 5.4 miles
    5 times

    Least often run on

    Monday
    Average 8.5 miles
    4 times

    Average run length

    6.0miles

    Average days run per week

    7.0days

    Time of day

    83%
    AM

    Average pace

    8:55minutes per mile

    longest run

    26.5miles
    on Apr 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/12/2311:40min/mi5.14mph11:40total2runs
    • 2 mile4/02/2310:38min/mi5.64mph21:16total2runs
    • 5 km4/26/238:45min/mi6.85mph27:12total1run
    • 4 mile4/06/238:21min/mi7.19mph33:24total6runs
    • 5 mile4/20/238:29min/mi7.07mph42:25total2runs
    • 10 km4/02/236:36min/mi9.09mph41:02total
      2runs
    • Marathon4/23/237:48min/mi7.69mph3:24:18total
      1run
    * All distances are rounded down and times are interpolated.