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    Team New
    Brian Rock

    Miles run this month

    three hundred thirteen

    Most often run on

    Wednesday
    Average 8.9 miles
    5 times

    Least often run on

    Monday
    Average 12.6 miles
    4 times

    Average run length

    5.5miles

    Average days run per week

    7.0days

    Time of day

    50%
    Both

    Average pace

    9:58minutes per mile

    longest run

    14.0miles
    on Jun 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/30/228:41min/mi6.92mph8:41total1run
    • 2 mile6/29/2211:52min/mi5.06mph23:44total1run
    • 5 km6/14/2211:26min/mi5.25mph35:32total8runs
    • 4 mile6/15/229:04min/mi6.61mph36:17total16runs
    • 5 mile6/30/227:05min/mi8.48mph35:24total
      4runs
    • 10 km6/27/229:07min/mi6.58mph56:40total3runs
    • 10 mile6/12/229:37min/mi6.24mph1:36:07total1run
    * All distances are rounded down and times are interpolated.