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    Brian Rock

    February 2022 running report

    Miles run this month

    two hundred sixty three

    Most often run on

    Monday
    Average 7.6 miles
    4 times

    Least often run on

    Monday
    Average 7.6 miles
    4 times

    Average run length

    6.8miles

    Average days run per week

    7.0days

    Time of day

    93%
    AM

    Average pace

    9:21minutes per mile

    longest run

    14.5miles
    on Feb 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 2 mile2/15/228:54min/mi6.74mph17:48total3runs
    • 5 km2/10/229:25min/mi6.37mph29:16total6runs
    • 4 mile2/08/229:00min/mi6.67mph35:58total8runs
    • 5 mile2/25/229:01min/mi6.65mph45:07total5runs
    • 10 km2/14/229:40min/mi6.21mph1:00:01total1run
    • 20 km2/01/228:23min/mi7.15mph1:44:15total2runs
    * All distances are rounded down and times are interpolated.