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    Team New
    Brian Rock

    December 2022 running report

    Miles run this month

    one hundred ninety two

    Most often run on

    Thursday
    Average 3.9 miles
    5 times

    Least often run on

    Monday
    Average 7.2 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    74%
    AM

    Average pace

    10:07minutes per mile

    longest run

    9.6miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 2 mile12/19/2212:12min/mi4.92mph24:25total1run
    • 4 mile12/16/229:07min/mi6.58mph36:29total19runs
    • 5 mile12/20/229:48min/mi6.13mph48:58total3runs
    • 10 km12/24/229:27min/mi6.35mph58:44total1run
    * All distances are rounded down and times are interpolated.