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    Team New
    Brian Rock

    April 2021 running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Thursday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    6.1days

    Time of day

    88%
    AM

    Average pace

    9:55minutes per mile

    longest run

    16.0miles
    on Apr 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 26
    Longest streak
    6days
    Apr 20 — Apr 25

    Daily stats for the month

     

    Personal records

    • 1 mile4/25/219:49min/mi6.11mph9:49total1run
    • 2 mile4/07/219:19min/mi6.44mph18:38total1run
    • 5 km4/28/2110:52min/mi5.52mph33:45total4runs
    • 4 mile4/22/218:42min/mi6.90mph34:47total9runs
    • 5 mile4/17/2110:44min/mi5.59mph53:39total2runs
    • 10 km4/07/217:26min/mi8.07mph46:10total
      1run
    • 10 mile4/18/219:29min/mi6.33mph1:34:49total1run
    • Half marathon4/25/218:11min/mi7.33mph1:47:10total
      1run
    * All distances are rounded down and times are interpolated.