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    Team New
    Brian Rock

    March 2021 running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Tuesday
    Average 5.4 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    5.9days

    Time of day

    96%
    AM

    Average pace

    9:30minutes per mile

    longest run

    16.0miles
    on Mar 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 29
    Longest streak
    6days
    Mar 23 — Mar 28

    Daily stats for the month

     

    Personal records

    • 5 km3/06/219:43min/mi6.18mph30:10total2runs
    • 4 mile3/20/2111:15min/mi5.33mph45:01total3runs
    • 5 mile3/16/2111:06min/mi5.40mph55:31total4runs
    • 10 mile3/17/218:36min/mi6.98mph1:26:00total2runs
    * All distances are rounded down and times are interpolated.