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    Team New
    Brian Rock

    2021 yearly running report

    Miles run this year

    two thousand three hundred seventy four

    Most often run on

    Wednesday
    Average 7.5 miles
    52 times

    Least often run on

    Monday
    Average 4.8 miles
    10 times

    Average run length

    7.0miles

    Average days run per week

    6.0days

    Time of day

    96%
    AM

    Average pace

    9:51minutes per mile

    longest run

    26.2miles
    on Oct 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 18 — Oct 19
    Longest streak
    32days
    Nov 30 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile12/17/216:03min/mi9.93mph6:03total
      4runs
    • 2 mile11/10/217:56min/mi7.57mph15:51total8runs
    • 5 km12/11/216:48min/mi8.83mph21:07total
      24runs
    • 4 mile4/22/218:42min/mi6.90mph34:47total53runs
    • 5 mile12/14/218:26min/mi7.11mph42:12total60runs
    • 10 km4/07/217:26min/mi8.07mph46:10total
      20runs
    • 10 mile12/24/218:27min/mi7.10mph1:24:32total15runs
    • 20 km9/30/218:25min/mi7.12mph1:44:41total7runs
    • Half marathon4/25/218:11min/mi7.33mph1:47:10total
      10runs
    • Marathon10/17/218:13min/mi7.30mph3:35:14total
      1run
    * All distances are rounded down and times are interpolated.