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    Team New
    Brian Rock

    Miles run this month

    one hundred twenty three

    Most often run on

    Tuesday
    Average 5.8 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    5.1days

    Time of day

    82%
    AM

    Average pace

    10:16minutes per mile

    longest run

    10.0miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 28
    Longest streak
    3days
    Sep 22 — Sep 24

    Daily stats for the month

     

    Personal records

    • 5 km9/16/2010:00min/mi6.00mph31:03total5runs
    • 4 mile9/09/2010:22min/mi5.79mph41:28total4runs
    • 5 mile9/30/2010:13min/mi5.87mph51:04total2runs
    • 10 km9/10/209:44min/mi6.16mph1:00:29total1run
    • 10 mile9/13/209:34min/mi6.27mph1:35:37total3runs
    * All distances are rounded down and times are interpolated.