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    Team New
    Brian Rock

    August 2020 running report

    Miles run this month

    one hundred thirteen

    Most often run on

    Saturday
    Average 3.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    5.0days

    Time of day

    91%
    AM

    Average pace

    10:24minutes per mile

    longest run

    10.1miles
    on Aug 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 28
    Longest streak
    3days
    Aug 25 — Aug 27

    Daily stats for the month

     

    Personal records

    • 5 km8/04/209:51min/mi6.10mph30:35total8runs
    • 4 mile8/29/2010:20min/mi5.81mph41:19total1run
    • 5 mile8/06/209:25min/mi6.37mph47:07total6runs
    • 10 mile8/30/2010:24min/mi5.77mph1:43:56total3runs
    * All distances are rounded down and times are interpolated.