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    Team New
    Brian Rock

    December 2020 running report

    Miles run this month

    one hundred fifty

    Most often run on

    Tuesday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    5.2days

    Time of day

    78%
    AM

    Average pace

    9:36minutes per mile

    longest run

    12.0miles
    on Dec 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 28
    Longest streak
    3days
    Dec 29 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/16/2011:22min/mi5.28mph11:22total1run
    • 4 mile12/16/208:17min/mi7.25mph33:07total5runs
    • 5 mile12/31/209:19min/mi6.44mph46:36total7runs
    • 10 km12/26/208:31min/mi7.05mph52:54total2runs
    • 10 mile12/06/209:25min/mi6.37mph1:34:15total2runs
    * All distances are rounded down and times are interpolated.