FriendsClose
    Team New
    Brian Rock

    October 2020 running report

    Miles run this month

    one hundred twenty eight

    Most often run on

    Saturday
    Average 3.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    4.7days

    Time of day

    86%
    AM

    Average pace

    9:56minutes per mile

    longest run

    13.1miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 29 — Oct 30
    Longest streak
    3days
    Oct 20 — Oct 22

    Daily stats for the month

     

    Personal records

    • 1 mile10/28/2012:00min/mi5.00mph12:00total1run
    • 5 km10/17/2010:26min/mi5.75mph32:26total3runs
    • 4 mile10/15/2010:21min/mi5.80mph41:24total2runs
    • 5 mile10/21/208:47min/mi6.83mph43:54total1run
    • 10 km10/01/209:38min/mi6.23mph59:49total1run
    • Half marathon10/28/208:59min/mi6.68mph1:57:41total
      1run
    * All distances are rounded down and times are interpolated.