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    Brian Rock

    Overall running report

    All time
    2025
    2024
    2023
    2022
    20212020
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    fourteen thousand seven hundred twenty three

    Most often run on

    Tuesday
    Average 7.6 miles
    270 times

    Least often run on

    Monday
    Average 8.4 miles
    191 times

    Average run length

    6.6miles

    Average days run per week

    6.1days

    Time of day

    81%
    AM

    Average pace

    9:19minutes per mile

    longest run

    26.7miles
    on Oct 13 2024

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    85days
    Jan 2 — Mar 26 2020
    Longest streak
    1,297days
    Nov 30 2021 — Today

    Weekly stats for each year

     

    Personal records

    • 1 mile8/18/245:34min/mi10.78mph5:34total
      58runs
    • 2 mile7/24/246:25min/mi9.35mph12:50total71runs
    • 5 km12/14/246:08min/mi9.79mph19:02total153runs
    • 4 mile11/17/246:33min/mi9.15mph26:14total353runs
    • 5 mile11/23/236:22min/mi9.43mph31:50total
      283runs
    • 10 km5/26/256:31min/mi9.22mph40:27total94runs
    • 10 mile2/10/246:40min/mi9.01mph1:06:35total
      111runs
    • 20 km4/07/248:04min/mi7.44mph1:40:14total16runs
    • Half marathon3/16/256:36min/mi9.09mph1:26:26total23runs
    • Marathon10/13/246:59min/mi8.59mph3:03:06total7runs
    Last 30 days
    Last 180 days
    * All distances are rounded down and times are interpolated.