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    Brian Rock

    Overall running report

    All time
    2024
    2023
    2022
    2021
    2020
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    twelve thousand eight hundred eight

    Most often run on

    Tuesday
    Average 7.4 miles
    240 times

    Least often run on

    Monday
    Average 8.5 miles
    161 times

    Average run length

    6.6miles

    Average days run per week

    6.0days

    Time of day

    82%
    AM

    Average pace

    9:23minutes per mile

    longest run

    26.7miles
    on Oct 13 2024

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    85days
    Jan 2 — Mar 26 2020
    Longest streak
    1,088days
    Nov 30 2021 — Today

    Weekly stats for each year

     

    Personal records

    • 1 mile8/18/245:34min/mi10.78mph5:34total
      53runs
    • 2 mile7/24/246:25min/mi9.35mph12:50total68runs
    • 5 km12/09/236:13min/mi9.65mph19:18total
      147runs
    • 4 mile11/17/246:33min/mi9.15mph26:14total314runs
    • 5 mile11/23/236:22min/mi9.43mph31:50total
      227runs
    • 10 km10/22/236:32min/mi9.18mph40:37total
      85runs
    • 10 mile2/10/246:40min/mi9.01mph1:06:35total
      95runs
    • 20 km4/07/248:04min/mi7.44mph1:40:14total16runs
    • Half marathon5/18/246:38min/mi9.04mph1:26:55total
      21runs
    • Marathon10/13/246:59min/mi8.59mph3:03:06total6runs
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.