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    Team Royal Blue
    BrianOgilvie

    August 2019 running report

    Miles run this month

    seventy one

    Most often run on

    Friday
    Average 5.9 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    3.2days

    Time of day

    100%
    AM

    Average pace

    8:38minutes per mile

    longest run

    9.0miles
    on Aug 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 26 — Aug 31
    Longest streak
    2days
    Aug 18 — Aug 19

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.