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    Team Royal Blue
    BrianOgilvie

    November 2019 running report

    Miles run this month

    one hundred three

    Most often run on

    Saturday
    Average 7.0 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    4.0days

    Time of day

    88%
    AM

    Average pace

    9:14minutes per mile

    longest run

    10.0miles
    on Nov 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 10 — Nov 11
    Longest streak
    2days
    Nov 27 — Nov 28

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.