FriendsClose
    Team Royal Blue
    BrianOgilvie

    January 2019 running report

    Miles run this month

    fifty seven

    Most often run on

    Monday
    Average 3.8 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    3.2days

    Time of day

    79%
    AM

    Average pace

    8:39minutes per mile

    longest run

    7.4miles
    on Jan 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 24 — Jan 27
    Longest streak
    2days
    Jan 18 — Jan 19

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.