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    Team Royal Blue
    BrianOgilvie

    July 2016 running report

    Miles run this month

    seventy six

    Most often run on

    Friday
    Average 5.0 miles
    4 times

    Least often run on

    Tuesday
    Average 5.3 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    3.2days

    Time of day

    93%
    AM

    Average pace

    8:02minutes per mile

    longest run

    8.0miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 19 — Jul 21
    Longest streak
    1days
    Jul 31 2016

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.