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    Team Royal Blue
    BrianOgilvie

    November 2014 running report

    Miles run this month

    forty six

    Most often run on

    Monday
    Average 3.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.8days

    Time of day

    58%
    AM

    Average pace

    7:58minutes per mile

    longest run

    5.8miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 28 — Nov 29
    Longest streak
    1days
    Nov 30 2014

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.