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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was lowest average heart rate in 6 months
    3 pro notables not displayed

    Fastest 0 mile runs

    • 6:24/mi
      11/18/20
    • 6:34/mi
      7/22/20
    • 6:41/mi
      4/22/20
    • 7:04/mi
      1/26/23
    • 7:39/mi
      1/24/23
    • 8:49/mi
      1/10/18
    • 8:49/mi
      11/15/17
    • 9:11/mi
      7/29/20
    • 9:24/mi
      3/26/17
    • 9:29/mi
      1/10/18
    • 9:33/mi
      8/30/17
    • 9:33/mi
      8/26/23
    • 9:37/mi
      10/08/19
    • 9:43/mi
      5/03/22
    • 9:53/mi
      11/04/20
    • 9:56/mi
      6/04/19
    • 9:56/mi
      9/11/18
    • 9:58/mi
      9/27/17
    • 10:02/mi
      6/14/17
    • 10:06/mi
      10/28/17
    • 10:11/mi
      10/25/17
    • 10:12/mi
      6/26/18
    • 10:13/mi
      10/04/17
    • 10:17/mi
      5/07/23
    • 10:18/mi
      9/27/17
    • 10:23/mi
      4/06/19
    • 10:24/mi
      10/04/17
    • 10:24/mi
      4/13/19
    • 10:25/mi
      9/04/22
    • 10:25/mi
      5/02/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Jun 19
    54 °F
    81% rh
    Jun 19 Sunday

    Total distance

    0.69miles

    Elapsed time

    10:00 8:53AM - 9:03AM

    Average pace

    14:25minutes per mile

    Route

    Cathedral Quarter
    Derby, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.16mph

    Calories

    115
    660Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    122bpm
    83 - 151bpm

    Average cadence

    171spm
    80 - 190spm

    Change in speed over route