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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    2 pro notables not displayed

    Fastest 18 mile runs

    • 9:56/mi
      9/01/19
    • 11:02/mi
      3/03/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 3
    36 °F
    99% rh
    32 °F
    Mar 3 Sunday

    Total distance

    18.02miles

    Elapsed time

    3:18:49 8:58AM - 12:16PM

    Average pace

    11:02minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.44mph

    Calories

    2712
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    152bpm
    76 - 180bpm

    Average cadence

    170spm
    56 - 206spm

    Change in speed over route

    Splits