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    Brian Hatwell
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    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was highest max heart rate in 6 months
    • was most calories burned in 6 months
    • was highest average heart rate in a month
    • was latest run in a month
    5 pro notables not displayed

    Fastest 20 mile runs

    • 10:40/mi
      4/02/23
    • 11:06/mi
      3/17/24
    • 11:32/mi
      3/26/23
    • 11:50/mi
      2/27/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 17
    55 °F
    87% rh
    Mar 17 Sunday

    Total distance

    20.06miles

    Elapsed time

    3:42:31 10:01AM - 1:43PM

    Average pace

    11:06minutes per mile

    Route

    Ashby-de-la-Zouch
    North West Leicestershire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.41mph

    Calories

    3054
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    169bpm
    103 - 204bpm

    Average cadence

    167spm
    92 - 198spm

    Change in speed over route

    Splits