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    Brian Hatwell

    Notable (as of the date of this run)

    • was first run in Derbyshire Dales
    • was fastest 11k in 3 months
    • was fastest run in a month
    • was highest average heart rate in a month
    • was highest max heart rate in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    4 pro notables not displayed

    Fastest 7 mile runs

    • 7:55/mi
      5/02/21
    • 8:14/mi
      4/15/21
    • 8:15/mi
      11/04/18
    • 8:23/mi
      9/30/21
    • 8:25/mi
      8/15/20
    • 8:27/mi
      10/14/21
    • 8:27/mi
      6/30/21
    • 8:29/mi
      3/04/21
    • 8:31/mi
      5/15/22
    • 8:31/mi
      9/10/20
    • 8:32/mi
      3/27/21
    • 8:34/mi
      11/05/17
    • 8:35/mi
      11/25/20
    • 8:37/mi
      9/24/20
    • 8:41/mi
      8/03/21
    • 8:41/mi
      3/25/21
    • 8:43/mi
      4/13/21
    • 8:46/mi
      6/10/21
    • 8:51/mi
      11/11/21
    • 8:52/mi
      4/18/22
    • 8:57/mi
      5/14/23
    • 8:58/mi
      4/01/21
    • 9:00/mi
      7/06/21
    • 9:04/mi
      9/09/21
    • 9:06/mi
      5/03/20
    • 9:14/mi
      7/14/20
    • 9:15/mi
      6/18/20
    • 9:15/mi
      3/11/21
    • 9:18/mi
      4/12/20
    • 9:22/mi
      6/01/22
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Monday
    Apr 18
    51 °F
    78% rh
    Apr 18 Monday

    Total distance

    7.00miles

    Elapsed time

    1:02:01 9:31AM - 10:33AM

    Average pace

    8:52minutes per mile

    Route

    Great Rowsley
    Derbyshire Dales, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.77mph

    Calories

    1039
    1020Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    168bpm
    60 - 195bpm

    Average cadence

    178spm
    84 - 204spm

    Change in speed over route

    Splits