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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    6 pro notables not displayed

    Fastest 20 mile runs

    • 10:40/mi
      4/02/23
    • 11:06/mi
      3/17/24
    • 11:32/mi
      3/26/23
    • 11:50/mi
      2/27/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 27
    43 °F
    60% rh
    28 °F
    Feb 27 Sunday

    Total distance

    20.29miles

    Elapsed time

    4:00:00 9:32AM - 1:54PM

    Average pace

    11:50minutes per mile

    Route

    Sandiacre
    Derbyshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.07mph

    Calories

    3139
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    145bpm
    83 - 182bpm

    Average cadence

    163spm
    90 - 192spm

    Change in speed over route

    Splits