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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 5mi in 3 months
    • was fastest 8k in 3 months

    Fastest 5 mile runs

    • 7:37/mi
      4/17/20
    • 7:41/mi
      5/25/22
    • 8:24/mi
      10/29/19
    • 8:27/mi
      11/04/20
    • 8:27/mi
      11/14/20
    • 8:37/mi
      6/16/21
    • 8:38/mi
      9/05/20
    • 8:49/mi
      9/26/20
    • 8:53/mi
      9/29/20
    • 8:53/mi
      7/18/20
    • 8:54/mi
      7/02/22
    • 8:55/mi
      6/20/20
    • 8:57/mi
      8/02/17
    • 8:58/mi
      7/28/20
    • 8:58/mi
      8/25/20
    • 9:03/mi
      2/14/19
    • 9:03/mi
      9/01/20
    • 9:06/mi
      1/05/21
    • 9:07/mi
      8/22/20
    • 9:08/mi
      10/10/20
    • 9:09/mi
      1/16/21
    • 9:09/mi
      5/30/20
    • 9:12/mi
      10/22/20
    • 9:14/mi
      3/29/20
    • 9:14/mi
      11/10/20
    • 9:15/mi
      11/25/21
    • 9:15/mi
      5/01/21
    • 9:15/mi
      6/15/21
    • 9:16/mi
      6/29/21
    • 9:16/mi
      10/13/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    May 1
    51 °F
    51% rh
    May 1 Saturday

    Total distance

    5.41miles

    Elapsed time

    50:01 4:44PM - 5:34PM

    Average pace

    9:15minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.49mph

    Calories

    702
    840Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average heart rate

    146bpm
    175bpm

    Average cadence

    183spm
    197spm

    Change in speed over route

    Splits