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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 9mi in 6 months
    • was fastest 14k in 6 months

    Fastest 9 mile runs

    • 8:38/mi
      10/14/20
    • 8:41/mi
      9/19/21
    • 8:48/mi
      4/21/21
    • 8:58/mi
      10/04/20
    • 9:05/mi
      3/03/22
    • 9:07/mi
      11/15/20
    • 9:08/mi
      10/18/20
    • 9:12/mi
      10/07/21
    • 9:19/mi
      6/06/21
    • 9:25/mi
      5/30/21
    • 9:27/mi
      5/31/20
    • 9:28/mi
      1/31/21
    • 9:33/mi
      8/22/21
    • 9:37/mi
      1/24/21
    • 9:38/mi
      9/05/21
    • 9:38/mi
      2/14/21
    • 9:40/mi
      8/08/21
    • 9:41/mi
      9/04/19
    • 9:46/mi
      2/20/22
    • 9:51/mi
      2/02/20
    • 9:52/mi
      2/21/21
    • 9:54/mi
      4/19/19
    • 10:00/mi
      8/20/19
    • 10:01/mi
      1/16/22
    • 10:01/mi
      9/29/19
    • 10:28/mi
      8/21/18
    • 10:28/mi
      5/29/22
    • 10:30/mi
      1/27/22
    • 10:31/mi
      1/28/17
    • 11:38/mi
      7/22/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Apr 21
    55 °F
    47% rh
    Apr 21 Wednesday

    Total distance

    9.05miles

    Elapsed time

    1:19:39 4:31PM - 5:50PM

    Average pace

    8:48minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.81mph

    Calories

    1231
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    160bpm
    188bpm

    Average cadence

    185spm
    197spm

    Change in speed over route

    Splits