FriendsClose
    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in 3 months
    4 pro notables not displayed

    Fastest 12 mile runs

    • 8:29/mi
      8/09/20
    • 8:37/mi
      7/19/20
    • 9:11/mi
      6/12/22
    • 9:18/mi
      2/28/21
    • 9:36/mi
      9/22/19
    • 9:53/mi
      4/25/21
    • 9:53/mi
      2/27/20
    • 9:55/mi
      2/04/24
    • 9:59/mi
      4/27/19
    • 10:06/mi
      3/14/21
    • 10:51/mi
      10/28/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 14
    Mar 14 Sunday

    Total distance

    12.27miles

    Elapsed time

    2:03:54 7:29AM - 9:34AM

    Average pace

    10:06
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.94mph

    Calories

    1913
    900Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    153bpm
    83 - 167bpm

    Average cadence

    177spm
    118 - 248spm

    Change in speed over route

    Splits