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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was after sunset
    • was full moon run
    • was fastest 6mi in a month
    • was fastest 10k in a month

    Fastest 6 mile runs

    • 7:32/mi
      8/30/20
    • 7:55/mi
      9/03/23
    • 8:04/mi
      6/24/21
    • 8:07/mi
      3/03/19
    • 8:09/mi
      10/08/23
    • 8:14/mi
      4/07/21
    • 8:14/mi
      8/05/21
    • 8:16/mi
      9/04/22
    • 8:20/mi
      10/09/22
    • 8:38/mi
      5/02/17
    • 8:40/mi
      2/25/18
    • 8:41/mi
      4/29/18
    • 8:42/mi
      8/10/21
    • 8:42/mi
      8/24/21
    • 8:44/mi
      9/02/20
    • 8:47/mi
      1/21/21
    • 8:48/mi
      8/01/20
    • 8:48/mi
      6/03/21
    • 8:54/mi
      9/01/21
    • 8:55/mi
      7/13/21
    • 8:56/mi
      6/08/21
    • 8:57/mi
      7/09/20
    • 8:57/mi
      9/01/24
    • 8:59/mi
      7/16/20
    • 8:59/mi
      2/04/21
    • 8:59/mi
      8/20/21
    • 9:01/mi
      4/28/20
    • 9:02/mi
      6/22/21
    • 9:05/mi
      7/02/20
    • 9:07/mi
      8/12/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Nov 19
    50 °F
    88% rh
    41 °F
    Nov 19 Friday

    Total distance

    6.21miles

    Elapsed time

    1:00:05 6:28PM - 7:33PM

    Average pace

    9:40minutes per mile

    Route

    Sandiacre
    Derbyshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.20mph

    Calories

    917
    900Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    164bpm
    90 - 191bpm

    Average cadence

    178spm
    78 - 198spm

    Change in speed over route

    Splits