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    Brian Hatwell

    Tags

    Long run

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    5 pro notables not displayed

    Fastest 13 mile runs

    • 8:06/mi
      11/28/21
    • 8:47/mi
      8/02/20
    • 8:48/mi
      4/04/21
    • 8:48/mi
      6/19/22
    • 8:57/mi
      6/04/23
    • 8:58/mi
      10/10/21
    • 9:00/mi
      6/09/19
    • 9:15/mi
      1/23/22
    • 9:20/mi
      9/13/20
    • 9:22/mi
      10/11/20
    • 9:31/mi
      10/15/17
    • 9:37/mi
      4/08/18
    • 9:44/mi
      2/26/23
    • 9:58/mi
      3/12/17
    • 10:03/mi
      2/06/19
    • 10:12/mi
      8/11/19
    • 10:15/mi
      1/20/19
    • 10:16/mi
      8/24/19
    • 10:28/mi
      2/12/23
    • 10:31/mi
      8/25/19
    • 10:42/mi
      2/05/23
    • 11:04/mi
      12/26/18
    • 11:17/mi
      4/02/17
    • 12:17/mi
      6/30/17
    • 12:19/mi
      5/24/18
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    Oct 10
    60 °F
    64% rh
    Oct 10 Sunday

    Total distance

    13.40miles

    Elapsed time

    2:00:05 3:27PM - 5:42PM

    Average pace

    8:58minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.69mph

    Calories

    1989
    1020Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    165bpm
    84 - 192bpm

    Average cadence

    183spm
    118 - 196spm

    Change in speed over route

    Splits