FriendsClose
    Team New
    Brian Hatwell

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was after sunset
    • was latest run in 6 months
    • was lowest average heart rate in 3 months
    3 pro notables not displayed

    Fastest 1 mile runs

    • 5:48/mi
      7/08/19
    • 6:14/mi
      2/20/17
    • 6:45/mi
      5/06/21
    • 6:54/mi
      7/26/20
    • 6:56/mi
      5/06/20
    • 6:58/mi
      11/22/20
    • 7:13/mi
      4/11/20
    • 7:20/mi
      7/06/19
    • 8:31/mi
      10/02/16
    • 8:40/mi
      5/02/21
    • 8:48/mi
      12/06/17
    • 8:53/mi
      5/18/19
    • 9:00/mi
      12/06/17
    • 9:09/mi
      5/04/19
    • 9:14/mi
      9/27/17
    • 9:20/mi
      1/10/18
    • 9:22/mi
      4/28/21
    • 9:29/mi
      9/10/17
    • 9:31/mi
      1/17/18
    • 9:36/mi
      10/08/19
    • 9:39/mi
      8/30/17
    • 9:39/mi
      8/24/17
    • 9:42/mi
      3/20/21
    • 9:43/mi
      8/26/20
    • 9:53/mi
      9/20/17
    • 9:54/mi
      1/03/18
    • 9:55/mi
      4/15/21
    • 9:59/mi
      8/24/17
    • 10:03/mi
      11/04/18
    • 10:05/mi
      12/06/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Feb 12
    50 °F
    81% rh
    35 °F
    Feb 12 Tuesday

    Total distance

    1.59miles

    Elapsed time

    25:18 7:06PM - 7:37PM

    Average pace

    15:52
    minutes per mile

    Route

    Long Eaton
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.78mph

    Calories

    253
    600Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    120bpm
    80 - 165bpm

    Average cadence

    144spm
    80 - 188spm

    Change in speed over route

    Splits