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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 23k ever
    5 pro notables not displayed

    Fastest 14 mile runs

    • 9:24/mi
      10/24/21
    • 9:33/mi
      7/25/21
    • 9:58/mi
      8/17/19
    • 10:12/mi
      5/21/23
    • 10:13/mi
      1/12/20
    • 10:17/mi
      7/28/19
    • 10:19/mi
      2/11/24
    • 10:28/mi
      3/16/19
    • 10:55/mi
      11/18/18
    • 10:57/mi
      7/29/18
    • 11:05/mi
      8/26/18
    • 12:00/mi
      9/02/18
    • 12:10/mi
      8/11/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 26
    53 °F
    80% rh
    Aug 26 Sunday

    Total distance

    14.43miles

    Elapsed time

    2:40:03 7:30AM - 10:27AM

    Average pace

    11:05
    minutes per mile

    Route

    Thornton
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.41mph

    Calories

    2192
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    147bpm
    70 - 184bpm

    Average cadence

    169spm
    110 - 242spm

    Change in speed over route

    Splits