FriendsClose
    Team New
    Brian Hatwell

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 5 mile runs

      • 7:37/mi
        4/17/20
      • 7:41/mi
        5/25/22
      • 8:24/mi
        10/29/19
      • 8:27/mi
        11/04/20
      • 8:27/mi
        11/14/20
      • 8:34/mi
        8/09/23
      • 8:37/mi
        6/16/21
      • 8:38/mi
        9/05/20
      • 8:49/mi
        9/26/20
      • 8:53/mi
        9/29/20
      • 8:53/mi
        7/18/20
      • 8:54/mi
        7/02/22
      • 8:55/mi
        6/20/20
      • 8:56/mi
        7/01/23
      • 8:57/mi
        8/02/17
      • 8:57/mi
        11/10/22
      • 8:58/mi
        7/28/20
      • 8:58/mi
        8/25/20
      • 9:03/mi
        2/14/19
      • 9:03/mi
        9/01/20
      • 9:06/mi
        1/05/21
      • 9:07/mi
        5/07/23
      • 9:07/mi
        8/22/20
      • 9:08/mi
        10/10/20
      • 9:09/mi
        1/16/21
      • 9:09/mi
        5/30/20
      • 9:12/mi
        10/22/20
      • 9:14/mi
        3/29/20
      • 9:14/mi
        11/10/20
      • 9:15/mi
        11/25/21
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      Jul 26
      87 °F
      40% rh
      Jul 26 Thursday

      Total distance

      5.20miles

      Elapsed time

      1:00:03 6:29PM - 7:33PM

      Average pace

      11:33
      minutes per mile

      Route

      Sandiacre
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.20mph

      Calories

      792
      780Calories/hour

      Food equivalent

      A bunch of bananas
      or something unhealthy...

      Average heart rate

      152bpm
      88 - 179bpm

      Average cadence

      165spm
      104 - 178spm

      Change in speed over route

      Splits