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    Brian Hatwell
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    Notable (as of the date of this run)

    • fastest 11mi in a year
    • highest average heart rate in 3 months

    Fastest 11 mile runs

    • 8:56/mi
      10/03/21
    • 9:01/mi
      3/20/22
    • 9:11/mi
      3/28/21
    • 9:11/mi
      10/17/21
    • 9:24/mi
      6/21/20
    • 9:46/mi
      3/05/22
    • 9:56/mi
      9/12/21
    • 10:04/mi
      3/16/25
    • 10:07/mi
      1/30/22
    • 10:16/mi
      12/13/18
    • 10:20/mi
      4/09/23
    • 10:24/mi
      9/15/24
    • 10:26/mi
      5/11/19
    • 10:27/mi
      1/26/25
    • 10:28/mi
      8/19/18
    • 10:36/mi
      2/09/25
    • 10:43/mi
      7/21/19
    • 12:32/mi
      7/16/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 16
    41 °F
    76% rh
    32 °F
    Mar 16 Sunday

    Total distance

    11.93miles

    Elapsed time

    2:00:06 9:07AM - 11:07AM

    Average pace

    10:04minutes per mile

    Route

    Sandiacre
    City of Nottingham, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.96mph

    Calories

    1793
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    166bpm
    86 - 189bpm

    Average cadence

    177spm
    86 - 196spm

    Change in speed over route

    Splits