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    Team New
    Brian Hatwell

    July running report

    Miles run this month

    eighty five

    Most often run on

    Wednesday
    Average 4.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    3.8days

    Time of day

    100%
    AM

    Average pace

    11:26minutes per mile

    longest run

    10.7miles
    on Jul 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 25 — Jul 29
    Longest streak
    3days
    Jul 16 — Jul 18

    Daily stats for the month

     

    Personal records

    • 1 mile7/06/2411:35min/mi5.18mph11:35total4runs
    • 5 km7/13/249:25min/mi6.37mph29:17total9runs
    • 4 mile7/17/2410:09min/mi5.91mph40:36total4runs
    • 10 km7/14/2412:02min/mi4.98mph1:14:49total1run
    • 10 mile7/07/2411:07min/mi5.39mph1:51:14total1run
    * All distances are rounded down and times are interpolated.