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    Team New
    Brian Hatwell

    October 2023 running report

    Miles run this month

    seventy eight

    Most often run on

    Sunday
    Average 6.0 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    3.6days

    Time of day

    94%
    AM

    Average pace

    10:14minutes per mile

    longest run

    9.0miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 11 — Oct 13
    Longest streak
    6days
    Oct 14 — Oct 19

    Daily stats for the month

     

    Personal records

    • 2 mile10/10/2312:03min/mi4.98mph24:05total1run
    • 5 km10/14/238:44min/mi6.88mph27:07total3runs
    • 4 mile10/17/2310:34min/mi5.68mph42:14total3runs
    • 5 mile10/18/2310:22min/mi5.79mph51:49total2runs
    • 10 km10/08/238:09min/mi7.37mph50:36total1run
    * All distances are rounded down and times are interpolated.