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    Team New
    Brian Hatwell

    January 2023 running report

    Miles run this month

    ninety seven

    Most often run on

    Tuesday
    Average 4.1 miles
    5 times

    Least often run on

    Friday
    Average 4.4 miles
    1 time

    Average run length

    2.7miles

    Average days run per week

    4.5days

    Time of day

    55%
    AM

    Average pace

    10:57minutes per mile

    longest run

    9.1miles
    on Jan 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 27 — Jan 28
    Longest streak
    3days
    Jan 29 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/29/237:59min/mi7.52mph7:59total19runs
    • 5 km1/14/2310:04min/mi5.96mph31:18total3runs
    • 4 mile1/18/2310:34min/mi5.68mph42:15total5runs
    • 5 mile1/04/2310:08min/mi5.92mph50:40total3runs
    * All distances are rounded down and times are interpolated.