FriendsClose
    Team New
    Brian Hatwell

    July 2022 running report

    Miles run this month

    one hundred one

    Most often run on

    Tuesday
    Average 5.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    4.1days

    Time of day

    72%
    AM

    Average pace

    10:07minutes per mile

    longest run

    9.7miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 29 — Jul 30
    Longest streak
    4days
    Jul 4 — Jul 7

    Daily stats for the month

     

    Personal records

    • 1 mile7/21/2210:22min/mi5.79mph10:22total3runs
    • 5 km7/28/228:35min/mi6.99mph26:41total5runs
    • 4 mile7/26/229:14min/mi6.50mph36:54total3runs
    • 5 mile7/02/228:54min/mi6.75mph44:28total5runs
    • 10 km7/13/229:44min/mi6.17mph1:00:27total1run
    * All distances are rounded down and times are interpolated.