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    Team New
    Brian Hatwell

    November 2022 running report

    Miles run this month

    seventy five

    Most often run on

    Wednesday
    Average 4.0 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    3.3days

    Time of day

    71%
    AM

    Average pace

    10:09minutes per mile

    longest run

    10.1miles
    on Nov 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 11 — Nov 15
    Longest streak
    3days
    Nov 1 — Nov 3

    Daily stats for the month

     

    Personal records

    • 1 mile11/10/2210:02min/mi5.98mph10:02total2runs
    • 5 km11/09/229:54min/mi6.06mph30:44total5runs
    • 4 mile11/16/229:48min/mi6.12mph39:14total2runs
    • 5 mile11/10/228:57min/mi6.70mph44:47total2runs
    • 10 km11/27/2210:12min/mi5.88mph1:03:25total1run
    • 10 mile11/20/228:49min/mi6.80mph1:28:12total1run
    * All distances are rounded down and times are interpolated.