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    Team New
    Brian Hatwell

    September 2019 running report

    Miles run this month

    one hundred forty four

    Most often run on

    Sunday
    Average 15.4 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    4.4days

    Time of day

    68%
    PM

    Average pace

    10:39minutes per mile

    longest run

    22.1miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 16 — Sep 17
    Longest streak
    3days
    Sep 24 — Sep 26

    Daily stats for the month

     

    Personal records

    • 2 mile9/21/1913:51min/mi4.33mph27:42total1run
    • 5 km9/10/1910:56min/mi5.48mph33:59total6runs
    • 4 mile9/03/1910:29min/mi5.72mph41:56total3runs
    • 5 mile9/11/1912:06min/mi4.96mph1:00:29total1run
    • 10 mile9/07/1910:50min/mi5.54mph1:48:15total1run
    * All distances are rounded down and times are interpolated.