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    Team New
    Brian Hatwell

    August 2019 running report

    Miles run this month

    one hundred eighty five

    Most often run on

    Thursday
    Average 5.6 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    5.2days

    Time of day

    61%
    PM

    Average pace

    10:50minutes per mile

    longest run

    19.1miles
    on Aug 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 30 — Aug 31
    Longest streak
    6days
    Aug 17 — Aug 22

    Daily stats for the month

     

    Personal records

    • 2 mile8/06/199:29min/mi6.32mph18:59total2runs
    • 5 km8/28/1910:07min/mi5.93mph31:26total8runs
    • 4 mile8/19/1910:33min/mi5.69mph42:11total2runs
    • 5 mile8/13/1910:23min/mi5.78mph51:55total1run
    • 10 mile8/10/1910:25min/mi5.76mph1:44:13total1run
    • Half marathon8/11/1910:12min/mi5.88mph2:13:38total3runs
    * All distances are rounded down and times are interpolated.