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    Team New
    Brian Hatwell

    July 2019 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Monday
    Average 3.5 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    5.0days

    Time of day

    68%
    AM

    Average pace

    11:03minutes per mile

    longest run

    14.2miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 12 — Jul 14
    Longest streak
    6days
    Jul 20 — Jul 25

    Daily stats for the month

     

    Personal records

    • 1 mile7/08/195:48min/mi10.34mph5:48total8runs
    • 5 km7/09/1911:40min/mi5.15mph36:13total5runs
    • 4 mile7/27/1910:45min/mi5.58mph43:00total4runs
    • 10 km7/07/1910:26min/mi5.75mph1:04:47total1run
    * All distances are rounded down and times are interpolated.