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    Team New
    Brian Hatwell

    January 2019 running report

    Miles run this month

    sixty six

    Most often run on

    Tuesday
    Average 4.2 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.9days

    Time of day

    54%
    PM

    Average pace

    10:28minutes per mile

    longest run

    13.3miles
    on Jan 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 25 — Jan 28
    Longest streak
    3days
    Jan 19 — Jan 21

    Daily stats for the month

     

    Personal records

    • 1 mile1/29/1911:06min/mi5.41mph11:06total7runs
    • 2 mile1/31/1911:04min/mi5.42mph22:07total1run
    • 5 km1/05/197:34min/mi7.92mph23:32total7runs
    • 4 mile1/08/199:49min/mi6.11mph39:17total3runs
    • 5 mile1/23/1911:58min/mi5.02mph59:49total1run
    • Half marathon1/20/1910:15min/mi5.85mph2:14:18total1run
    * All distances are rounded down and times are interpolated.